Well good morning everyone! Yesterday we did legs-right now I'm walking like I 'got butt raped by a 8 foot wide moth'. Stole that from a radio show! I did go back up last night and got another 45 minutes of cardio in on the bike. Nothing like listening to the President of the United States while trying to workout, but I figured he deserved a bit of my attention. Plus my phone was dead so I couldn't listen to music.
I got my first protein shake from the gym yesterday. It was 'No Bake Cookie' flavored. Awesome. If I can have that while working out I won't need junk food.
Well not much information really. I will not be posting everyday here--possibly every 2-3 days going forward but my legs told me I should post today!
Have a good one,
Darren
Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts---Dan Gable
Think I may have got it. I had to sign up. I'll try this.
ReplyDeleteThere are 3 things you can do to lose weight, eat chicken breast, chicken breast, chicken breast and if you want a change eat some chicken breast!!!!!
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